Weigh In record (no journal entry) for 26 July 2017
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.74g | Prot: 32.28g | Carbs: 98.96g.
Breakfast: Дымов Сервелат, Помидоры, Огурец, Хлеб Дарницкий, Nesquik Какао. Lunch: Плов с Курицей Магги. more...
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Losing 1.4 kg a Week
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