Weigh In record (no journal entry) for 25 July 2017
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109.4 kg
Lost so far: 23.0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 18.00g | Prot: 0.00g | Carbs: 60.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Losing 7.6 kg a Week
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Comments
Yeah, good way to end this challenge.....
25 Jul 17 by member: Dennis58
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@ April61 yes feeling much, much better now
25 Jul 17 by member: Dennis58
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Dennis58's Weight History
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