Weigh In record (no journal entry) for 26 July 2017
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 88.01g | Prot: 100.32g | Carbs: 243.13g.
Breakfast: Инжирный Персик, Простоквашино Сметана 20%, Творожная Запеканка, Сливочный Сыр. Lunch: Окей Хлебушек Кукурузный, Globus Хлеб Гречневый, СПК Большая Сосиска. Dinner: Домик в деревне Ряженка 2,5%, Малина, Банан. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein. more...
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1792 kcal
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Exercise:
Cooking - 1 hour, Running - 11/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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orange boom's Weight History
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