Weigh In record (no journal entry) for 26 July 2017
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76.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 96.19g | Prot: 66.82g | Carbs: 185.24g.
Breakfast: Черемушки Кольцо Заварное с Творожным Кремом, Печеночные Оладьи. Lunch: Петрохолод Пельмени Белорусские Сочные. Dinner: Воккер Азиатский Салат, Бургер Кинг Биг Кинг. Snacks/Other: Персики, Coca-Cola Кока-Кола Зеро, Show Time Попкорн Карамель. more...
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3469 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Shopping - 1 hour and 30 minutes, Grocery Shopping - 6 hours, Showering - 10 minutes, Washing Dishes - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Cooking - 30 minutes. more...
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Gaining 0.3 kg a Week
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milenina34922's Weight History
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