Weigh In record (no journal entry) for 25 July 2017
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76.9 kg
Lost so far: 19.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 61.20g | Prot: 59.96g | Carbs: 78.00g.
Breakfast: Sabor Nordeste Leite de Coco, Sococo Leite de Coco, Café. Lunch: Sabor Nordeste Leite de Coco, Café, Seara Filé de Peito de Frango, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Copra Óleo de Coco Extra Virgem, Ovo. Dinner: Macarrão, Carne de Porco Assada. Snacks/Other: Adria Tortinhas, Magro Açúcar Light, Dr. Oetker Chocolate em Pó 70% Cacau, Nestlé Aveia em Flocos Finos, Leite Integral, Nestlé Prestígio. more...
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steady weight
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Catrinque's Weight History
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