Weigh In record (no journal entry) for 30 July 2017
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 47.55g | Prot: 34.72g | Carbs: 31.81g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Sadia Mussarela, Arcor Chocolate Amargo 70% Cacau, Quiabo. Dinner: Morangos, Kefir de Leite. more...
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Losing 0.5 kg a Week
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lara.senedese's Weight History
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