Weigh In record (no journal entry) for 25 July 2017
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126.9 kg
Lost so far: 9.2 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 136.48g | Prot: 107.29g | Carbs: 6.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Original Pork Sausage Patties, Best Choice Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. Lunch: Eggland's Best Extra Large Grade A Eggs, Publix Green Bell Pepper, Young Green Onions, Steak, Great Value Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Vlasic Kosher Dill Wholes, Hillshire Farm Beef Summer Sausage, Kraft Extra Sharp Cheddar Cheese. more...
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Losing 0.6 kg a Week
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Jackal187's Weight History
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