Weigh In record (no journal entry) for 24 July 2017
|
74.4 kg
Lost so far: 5.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 24.64g | Prot: 61.58g | Carbs: 79.72g.
Lunch: Indomie Köri Çeşnili Hazır Noodle. Dinner: Dost Yarım Yağlı Süt, Nane, Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Yumurta Beyazı. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enessamed's Weight History
|