Weigh In record (no journal entry) for 25 July 2017
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 27.95g | Prot: 40.03g | Carbs: 65.44g.
Breakfast: Jussara Leite Desnatado, Zero-Cal Zero-Cal Sucralose, Café, Sadia Presunto Fatiado, Président Queijo Mussarela. Lunch: Polenguinho Polenguinho Pocket Light. Dinner: Kibon Sorvete Napolitano, Jussara Leite Desnatado, Ovomaltine Flocos Crocantes, Sadia Lasanha à Bolonhesa, Jussara Leite Desnatado, Quaker Farelo de Aveia, Tal e Qual Adoçante. more...
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Losing 1.8 kg a Week
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