Weigh In record (no journal entry) for 25 July 2017
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98.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 77.44g | Prot: 130.89g | Carbs: 351.23g.
Breakfast: Bodylab24 Peanut Butter Smooth, Maribel Erdbeer Vanille Marmelade, Vitakrone Delikatess Fleischsalat, Aldi Looping, Mister Choc Choco Duo, Metzgerfrisch Delikatess Kassler Lachsstück, Goldähren Vital + Fit Mehrkornbrötchen, Goldähren Vital & Fit Mehrkornbrot. Lunch: Latte Macchiato, Käsekuchen mit Früchten. Dinner: Hähnchenbrustfilet, Asia Green Garden Wok Sauce Exotic, Bio Organic Langkorn Naturreis. Snacks/Other: Altapharma Omega-3-6-9. more...
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2467 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Driving - 30 minutes, Sleeping - 7 hours and 39 minutes, Resting - 15 hours and 33 minutes. more...
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Gaining 0.5 kg a Week
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Olli_._Ri's Weight History
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