Weigh In record (no journal entry) for 25 July 2017
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88.4 kg
Lost so far: 21.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 98.98g | Prot: 94.16g | Carbs: 99.07g.
Breakfast: Koffie. Lunch: Golden Bridge Honey Rings, Groentensoep. Dinner: Everyday Dame Blanche, Rode Tafelwijn, Coca-Cola Coca-Cola Light, Gesneden Ham, Groentemix, Zelfgemaakte Frieten, Fondue Bourguignonne. Snacks/Other: Koffie. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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