Weigh In record (no journal entry) for 25 July 2017
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 29.36g | Prot: 10.09g | Carbs: 71.07g.
Breakfast: Muz, Salatalık (Soyulmuş). Lunch: Dondurma. Dinner: Knorr Kremalı Mantar Çorbası. more...
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Losing 1.9 kg a Week
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yasemin_karan's Weight History
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