Weigh In record (no journal entry) for 20 March 2010
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112.9 kg
Lost so far: 13.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 125.03g | Prot: 73.85g | Carbs: 147.04g.
Dinner: Chalupa with Beans, Cheese, Lettuce and Tomato, Ground Beef (70% Lean / 30% Fat), Wheat Tortillas. Snacks/Other: Double Fiber Wheat Bread, Peanut Butter. more...
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Gaining 1.1 kg a Week
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daniel2134's Weight History
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