Weigh In record (no journal entry) for 25 March 2012
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 42.81g | Prot: 49.15g | Carbs: 134.70g.
Breakfast: 2% milk, great grains cereal. Lunch: apple. Dinner: fried shrimp, cole slaw, baked potato, white fish. more...
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Losing 1.4 kg a Week
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becky37725's Weight History
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