Weigh In record (no journal entry) for 24 July 2017
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 105.58g | Prot: 85.67g | Carbs: 53.14g.
Breakfast: 3 Corações Café Extra Forte, Qualy Aéra, Ovo Mexido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Tomates, Ovo Mexido. Dinner: Andorinha Azeite de Oliva Extra Virgem, Nestlé Requeijão Cremoso, Ovo Frito, Pepino (Descascado), Tomates, Qualitá Queijo Mussarela, Perdigão Hamburger Defumado. Snacks/Other: Queijo de Manteiga, Castanhas de Caju Torradas com Sal, Kiwi. more...
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1592 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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lorranelima's Weight History
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