Weigh In record (no journal entry) for 24 July 2017
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82 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 138.57g | Prot: 68.48g | Carbs: 26.13g.
Breakfast: La Paulina Queso Dambo, La Paulina Queso Dambo, Paladini Salame Tipo Milán, Aceite de Oliva Extra Virgen, Nucete Aceitunas Verdes Descarozadas en Salmuera, Nucete Aceitunas Verdes Descarozadas en Salmuera. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Lechuga, Lechuga, Palta. Dinner: Tomates, Huevo Cocido, Aceite de Oliva, Swift Picadillo de Carne, Lechuga. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Alicante Coco Rallado, Dia Gelatina Light. more...
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2385 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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analiac72's Weight History
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