Weigh In record (no journal entry) for 24 July 2017
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 103.88g | Prot: 106.42g | Carbs: 295.32g.
Lunch: Fruit and/or Nuts Muffin, Hampton Creek Just Mayo Chipotle, Lightlife Foods Fakin' Bacon Tempeh Strips, Tomatoes, Sprouts, Daiya Provolone Style Slices, Trader Joe's Organic Baked Savory Flavor Tofu, Pumpernickel Bread. Dinner: Sabra Classic Hummus, Red Kidney Beans (Canned), Lightlife Foods Smart Dogs Veggie Protein Links, Avocados, Russet Potatoes (Flesh and Skin, Baked), Roma Tomatoes, Bell Peppers, Baby Spinach, Kale. Snacks/Other: Alter Eco Dark Chocolate Quinoa Midnight Crunch, So Delicious Coconut Milk Minis - Vanilla, Blue Diamond Smokehouse Almonds (43g), Whole Foods Market Vegan Yellow Cupcake. more...
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2128 kcal
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Exercise:
18 min HITT - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jojostarluv's Weight History
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