Weigh In record (no journal entry) for 24 July 2017
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90.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 22.54g | Prot: 44.48g | Carbs: 148.20g.
Breakfast: Nestlé Nesfit Morango e Cereais, Café. Lunch: Kiwi, Mangas, Cebolas, Tomates, Costa Sul Iscas de Peixe, Grão-de-Bico Seco Cozido. Dinner: Sadia Peito de Peru Cozido e Defumado, Sadia Queijo Mussarela (40g), Salton Vinho Branco Espumante Natural Brut, Carrefour Pão Francês Integral. more...
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Losing 1.8 kg a Week
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Anamedeiro's Weight History
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