Weigh In record (no journal entry) for 24 July 2017
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 32.93g | Prot: 47.19g | Carbs: 37.67g.
Breakfast: Café. Lunch: Banana Prata, Acelga, Agrião, Ovo Cozido, Peixe Empanado Frito. more...
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Losing 0.7 kg a Week
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Francy Costa's Weight History
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