Weigh In record (no journal entry) for 24 July 2017
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 47.79g | Prot: 176.72g | Carbs: 276.51g.
Breakfast: Lactolanda Leche Vital Light, Bimbo Pan Bimbo Integral, Huevo Blanco Cocido, Huevo. Lunch: Yuca Cocida (Yuca Blanca), Yuca Cocida (Yuca Blanca), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yuca Cocida (Yuca Blanca), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yuca Cocida (Yuca Blanca), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bola de Lomo. Snacks/Other: Jugo de Toronja, Lactolanda Yogurt Bio Vital Light, Jugo de Toronja, Banano, Nestle Galletita Nesfit. more...
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Gaining 0.7 kg a Week
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Lucho Villanueva's Weight History
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