Weigh In record (no journal entry) for 24 July 2017
|
87.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2144 kcal
|
Fat: 91.18g | Prot: 126.79g | Carbs: 99.45g.
Lunch: Queijo Parmesão (Ralado), Clight Suco Lima Limão, Bacon, Alcatra, Ovo Cozido. Dinner: Batatas Fritas Caseiras, Maminha, Skol Cerveja. Snacks/Other: Nestlé Creme de Leite, Café, Sadia Mussarela, Pif Paf Presunto. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nayanegarcia's Weight History
|