Weigh In record (no journal entry) for 24 July 2017
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63 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 64.75g | Prot: 32.64g | Carbs: 149.33g.
Lunch: Balisto Muesli Noisettes Raisins, Café, Rians Crottin de Chèvre, Huile d'Olive, Carrefour Filets de Hareng Fumés au Naturel, Leader Price Petits Pains Grillés au Blé Complet, Bouillon de Légumes, Fougasse. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Ketchup, Auchan Frites Four Classic. Snacks/Other: Ben & Jerry's Cookie Dough. more...
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steady weight
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