Weigh In record (no journal entry) for 09 May 2017
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 94.88g | Prot: 76.45g | Carbs: 26.30g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Bacon (Cured), Scrambled Egg. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Dole Spring Mix Salad, Skinless Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Swiss Cheese, Kroger Hard Salami. Snacks/Other: Coconut Meat. more...
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aldinyaquino's Weight History
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