Weigh In record (no journal entry) for 24 July 2017
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 8.73g | Prot: 11.93g | Carbs: 34.36g.
Breakfast: Daisy Sour Cream, Date, Coffee with Milk, Lifeway Foods Farmer Cheese. more...
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Losing 0.5 kg a Week
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Tanya Mittvoch's Weight History
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