Weigh In record (no journal entry) for 24 July 2017
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70.2 kg
Lost so far: 3.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.00g | Prot: 47.97g | Carbs: 81.69g.
Breakfast: Fromelle Queijo Prato sem Lactose, Ovo Mexido. Lunch: Herbalife Shake de Doce de Leite. Snacks/Other: Batavo Iogurte Natural Desnatado, Royal Gelatina Zero Açúcar, Royal Gelatina Zero Açúcar, Royal Gelatina Zero Açúcar, Vono Sopa Individual Abóbora com Carne, Vono Sopa Individual Milho com Frango, Morangos, Estrela do Oriente Castanha do Pará, Banana. more...
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Losing 1.4 kg a Week
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regiane.cirurgica's Weight History
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