Weigh In record (no journal entry) for 24 July 2017
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 95.87g | Prot: 75.95g | Carbs: 205.14g.
Breakfast: Great Value Whole Milk, Oscar Mayer Turkey Bacon, Publix Scrambled Eggs. Lunch: Whole Milk, Little Caesars Sausage Pizza. Dinner: A&W Root Beer, Long John Silver's Fries - Platter Portion, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. more...
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Losing 0.5 kg a Week
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TinaBena 's Weight History
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