Weigh In record (no journal entry) for 24 July 2017
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 69.01g | Prot: 67.03g | Carbs: 8.72g.
Breakfast: Ovo Cozido, Queijo Parmesão (Ralado). Lunch: Alface de Folha Verde, Rúcula, Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos. Dinner: Sadia Queijo Prato Lanche, Ovo (Inteiro), Manteiga (com Sal). Snacks/Other: Omelete ou Ovos Mexidos, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.9 kg a Week
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rodriguesalvesmichele's Weight History
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