Weigh In record (no journal entry) for 24 July 2017
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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997 kcal
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Fat: 40.09g | Prot: 52.09g | Carbs: 115.91g.
Breakfast: Biac Fettarmer Joghurt, Pflaumen. Lunch: Krautsalat, Homann Feiner Nudelsalat, K-Classic Thunfisch in Eigenem Saft, Bonduelle Gold Mais, Kidneybohnen (Dose), Gurke (mit Schale), Tomaten, Möhren, Gemischter Salat, Hengstenberg Balsamico Bianco, Olivenöl. Dinner: Gekochtes Ei, Buschbohnen. Snacks/Other: Weinbergpfirsich. more...
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1915 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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annikakei's Weight History
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