Weigh In record (no journal entry) for 24 July 2017
|
58.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 40.84g | Prot: 32.81g | Carbs: 247.54g.
Lunch: Арбуз, Картофельный Салат 23.07.. Dinner: Огурец (с Кожурой), Запеченные Баклажаны 23.07.. Snacks/Other: Нутелла Паста Ореховая с Добавлением Какао. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|