jreid69's Journal, 25 Mar 12

Weigh In record (no journal entry) for 25 March 2012

80.7 kg Lost so far: 19.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2012:

110 kcal

Fat: 2.50g | Prot: 6.00g | Carbs: 17.00g. Breakfast: Light String Cheese, Diced Pears. more...

2248 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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jreid69's Weight History