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eduarda.fp98
Journal
24 Jul 17
eduarda.fp98's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
86 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
385 kcal
Fat: 9.86g | Prot: 11.05g | Carbs: 67.42g.
Breakfast:
Queijo Branco, Mamão, Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Leão Chá Verde, Nestlé Nesfit Multicereais.
more...
2926 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
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eduarda.fp98's Weight History
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