Weigh In record (no journal entry) for 24 July 2017
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68.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 59.36g | Prot: 43.20g | Carbs: 264.47g.
Breakfast: Banane, Lünebest Haselnuss, Aldi Milch 1,5%, Kaffee. Lunch: Krüger Schoko Cappuccino, Camembert, Nutella Nutella, Mischbrot. Dinner: Monolith Süßes Maisknabbererzeugnis, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Marmelade, Nutella Nutella, TiP Sprühsahne, American Pancakes. more...
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2556 kcal
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Exercise:
Watching TV/Computer - 2 hours and 5 minutes, Sitting - 3 hours, Working - 4 hours, Desk Work - 4 hours and 50 minutes, Bike Machine (Cycling) - 24 minutes, Sleeping - 8 hours, Resting - 1 hour and 41 minutes. more...
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Losing 1.1 kg a Week
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sarahraven's Weight History
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