Weigh In record (no journal entry) for 24 July 2017
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 12.92g | Prot: 19.01g | Carbs: 36.74g.
Breakfast: DIA Queso Fundido en Lonchas, Campofrío Jamon Cocido, Recondo Pan Tostado Integral. more...
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Gaining 1.6 kg a Week
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