Weigh In record (no journal entry) for 24 July 2017
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135.8 kg
Lost so far: 22.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 27.79g | Prot: 41.31g | Carbs: 81.90g.
Breakfast: Arla Skyr Honig. Lunch: Parmesan (Gerieben), Aldi Tomatensuppe. Dinner: Golden Cheese Gouda Leicht, Crepe. Snacks/Other: Schwälbchen Frischer Kakao, Volvic Volvic Tee mit Grünteeextrakt und Zitronengeschmack. more...
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Losing 1.8 kg a Week
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