LIZZY_IS_SMILING's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

49.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

844 kcal

Fat: 15.49g | Prot: 110.07g | Carbs: 67.54g. Breakfast: ВкусВилл Кефир 1%, Домик в деревне Творог 0,2%. Snacks/Other: Кофе Эспрессо, Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури". more...

1595 kcal

Exercise: Abdominal (Sit Ups) - 11 minutes, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 2 hours and 26 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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LIZZY_IS_SMILING's Journal, 24 Jul 17

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LIZZY_IS_SMILING's Weight History