Weigh In record (no journal entry) for 24 July 2017
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84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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3320 kcal
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Fat: 60.13g | Prot: 198.42g | Carbs: 484.34g.
Breakfast: Bodylab24 Protein Bar - Crispy Banana Caramel, Banane, Biotech USA Iso Whey Zero, Linessa Erdbeere Marmelade, Milch 1,5%, Grafschafter Vollkornbrot (65g), Kölln Haferflocken. more...
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Losing 0.4 kg a Week
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Juliendiamant's Weight History
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