Weigh In record (no journal entry) for 29 June 2017
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 18.70g | Prot: 57.88g | Carbs: 88.52g.
Breakfast: Nestlé Aveia em Flocos. Lunch: Ovo Cozido, Pepino (Descascado), Cebolas, Chuchu. Dinner: Filé de Frango Grelhado, Pepino (Descascado), Chuchu, Cenouras. Snacks/Other: Morangos, Carambola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomochigue's Weight History
|