Weigh In record (no journal entry) for 23 July 2017
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.97g | Prot: 32.88g | Carbs: 66.82g.
Breakfast: Sadia Salsicha. Dinner: Hambúrguer no Pão. Snacks/Other: Cerveja. more...
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Gaining 0.9 kg a Week
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