Weigh In record (no journal entry) for 23 July 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 72.88g | Prot: 71.18g | Carbs: 217.15g.
Breakfast: Bowl Cake. Lunch: Pastèque, Activia Saveur Vanille, Riz Basmati (Cuit), Champignons, Crevette, Huile de Tournesol, Carottes, Kara Lait de Coco. Dinner: Pastèque, McDonald's La Caesar Salade Poulet Croustillant. Snacks/Other: Ethiquable Chocolat Noir Orange Confite, Côte d'Or Chocolat au Lait. more...
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Losing 0.9 kg a Week
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Adelitabass's Weight History
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