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I ate so much last night, and had some drinks 🍹 so I thought I'd face the music. I'm so bummed. But, bacK on track for a better tomorrow!
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109.3 kg
Lost so far: 7.3 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 129.96g | Prot: 85.38g | Carbs: 27.16g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Land O'Lakes Salted Butter. Lunch: Cholula Original Hot Sauce, Olde Thompson Himalayan Pink Salt, Boiled Egg. Dinner: Broccoli, Cholula Original Hot Sauce, IHOP Colorado Omelette. more...
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Gaining 6.4 kg a Week
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 Comments
You got this Shay! Today's a new day. :)
23 Jul 17 by member: letsdothistrish
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It happens...especially with you young people. ;>) Again, It a way of life.
23 Jul 17 by member: Judyrose1997
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hayitsshay's Weight History
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