Weigh In record (no journal entry) for 23 July 2017
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127.1 kg
Lost so far: 9.0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 57.50g | Prot: 32.00g | Carbs: 2.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Original Pork Sausage Patties, Best Choice Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs. more...
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Losing 7.6 kg a Week
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Jackal187's Weight History
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