LindaSantiago's Journal, 23 Jul 17

Comendo normalmente, porém aderi ao Jejum Intermitente!
67.1 kg Lost so far: 2.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
918 kcal Fat: 77.08g | Prot: 24.95g | Carbs: 33.46g.   Breakfast: Tapioca, Native Açúcar Demerara, Manteiga (com Sal), Café. Lunch: Seara Linguiça Toscana. Snacks/Other: Café, Bolo de Coco Low Carb. more...
Losing 1.1 kg a Week

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LindaSantiago's Weight History


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