Weigh In record (no journal entry) for 23 July 2017
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54.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 73.14g | Prot: 98.97g | Carbs: 240.63g.
Breakfast: Van Houten Cacao en Poudre, Cake pomme carotte, Pêches, Abricots. Lunch: Cake pomme carotte, Herta Tendre Noix Supérieur, Abricots, Fromage Feta, Pêches, Melon, Van Houten Cacao en Poudre, Banane, Carottes, Poires Asiatiques, Reflets de France Cancoillotte à l'ail, Olives Vertes, Itinéraire des Saveurs Cancoillotte à l'ail. Dinner: Planet Sushi Brochette Bœuf Fromage, Planet Sushi Riz Nature, Planet Sushi Brochette Saumon, Sushi Shop Soupe Miso, Picard Nougat Glacé, Mochi, Bouton d'Or Chips à la Crevette. Snacks/Other: Abricots, Poires Asiatiques. more...
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1332 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Benzodiazépauline's Weight History
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