Weigh In record (no journal entry) for 23 July 2017
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88.8 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 43.20g | Prot: 47.38g | Carbs: 90.37g.
Breakfast: Koffie. Dinner: Fama Bakboter, Devos Lemmens Mayonaise Light, Carrefour Provençaalse Saus met Groenten, Zelfgemaakte Frieten, Chateaubriand. Snacks/Other: Lay's Mama Mia's, Monster Energy Ultra Red. more...
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Losing 3.5 kg a Week
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christophe.wettinck's Weight History
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