Weigh In record (no journal entry) for 23 July 2017
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98 kg
Lost so far: 11.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 17.20g | Prot: 32.80g | Carbs: 218.30g.
Breakfast: Персики, Черешня. Lunch: Салат из Помидоров и Огурцов, Перловка Отварная. Dinner: Перловка Отварная. Snacks/Other: Кэнапс Хрустящие Хлебцы Томатные, Савушкин Продукт Нежный Творог Мягкий 0%, Персики. more...
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steady weight
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hellene77's Weight History
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