Aubreyfit's Journal, 24 Mar 12

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Weight is back up to pre-contest. Back to it for June

54.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

537 kcal

Fat: 10.17g | Prot: 64.64g | Carbs: 47.96g. Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries . Lunch: Steamfresh Broccoli, Chicken Breast (Skin Not Eaten). more...

1473 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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Aubreyfit's Journal, 24 Mar 12

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Aubreyfit's Weight History