Weigh In record (no journal entry) for 23 July 2017
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45 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 29.37g | Prot: 30.16g | Carbs: 81.73g.
Breakfast: для Всей Семьи Сметана 10%, Пискаревский Творог 5%, Coffee with Milk, Азбука Вкуса Каша Пшённая Молочная. Dinner: Добрый Томатный Сок, Ярмарка Перловка, Chicken Meat and Skin (Roasting), Окей Хлеб Ржаной (Подовый), Garlic, IL Патио Борщ. more...
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1668 kcal
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Exercise:
Pole Dancing - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.9 kg a Week
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Lilala4u's Weight History
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