cami2905's Journal, 22 Jul 17

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Weigh In record (no journal entry) for 22 July 2017

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:

1467 kcal

Fat: 82.29g | Prot: 44.28g | Carbs: 136.33g. Lunch: Té Endulzados con Azúcar, Coca-Cola Coca-Cola, Empanadas de Jamon y Queso. more...

1998 kcal

Exercise: Watching TV/Computer - 4 hours, Showering - 32 minutes, Dance (square dancing) - 30 minutes, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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