Weigh In record (no journal entry) for 22 July 2017
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95.4 kg
Lost so far: 7.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 28.08g | Prot: 49.61g | Carbs: 261.42g.
Breakfast: Miel, Jengibre, Zumo de Limón, Agua. Lunch: Cebollas, Tomates, Sopa de Lentejas, Longaniza. Dinner: Tomates, Queso Fresco, Agua, Naranjas, Kiwi. Snacks/Other: Agua, Sushi, Makis de Aguacate. more...
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Gaining 0.7 kg a Week
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antoniapp's Weight History
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