Weigh In record (no journal entry) for 22 July 2017
|
68.6 kg
Lost so far: 4.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 81.68g | Prot: 56.53g | Carbs: 261.59g.
Breakfast: Triunfo Biscoito Salgado Sabor Manteiga, Poços de Caldas Requeijão Cremoso, Zero-Cal Zero-Cal Sucralose, Café, Jussara Leite Desnatado. Lunch: Nestlé Leite Moça, Kibon Sorvete Napolitano, Visconti Batata Palha Tradicional, Quero Feijão Carioca, Estrogonofe de Carne, Arroz Branco. more...
|
steady weight
|
|
|